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Probably my final report on the knee - Dan the Serene
March 10th, 2010
10:25 pm

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Probably my final report on the knee
I had my follow up appointment yesterday. A nurse took out my stitches, then the doctor came in and showed me some cool imagery from the procedure. He showed me where he snipped a bit and where he’d polished up some ragged cartilage.

I can start cycling and elliptical machines now. I can lift reduced weights until I work back to normal. I shouldn’t run for 3-4 weeks.

As far as causes go, he says it’s just wear and tear, maybe a bit of genetics, nothing particularly exciting.

I won’t see him again for this unless there is a problem. There won’t be any physical therapy, I’ll just work back into doing my usual things. It all worked out quite well.

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